![]() ![]() And, it can help a person to better manage their emotions and connect to themselves in the long term. But learning to breathe through sadness, anger, anxiety and grief has a cathartic quality in the short term. I’m not saying it’s easy – it’s actually incredibly challenging. But it also reminds you that when you are overwhelmed with emotion or worried about the future, all you can really do is breathe.īecause even if you think you can’t go through the pain, or you’ll never feel better, this song reminds you that even in the darkest of times, one fact remains: You’re still somehow managing to survive. It validates the intensity of that kind of experience, which is healing in and of itself. This song does such a perfect job of encapsulating how difficult it is to go through a tough time. No Matter What’s Happening, Always Remember To Breathe I’ve also included lyrics and emotions that might be evoked when listening to each song.Ħ. Her lyrics help you feel less alone in what you’re going through.Īnd if you pay attention, you’ll find that Taylor Swift’s music offers up a lot of valuable lessons on how to navigate our feelings in a healthy way.īelow is a list of Taylor Swift songs that can help you cope with feelings. So even though we’re sad, we feel less alone in it. Because when we feel seen, it can help us feel more connected and validated. She totally gets it, and apparently, has been there too.ĭid you know if you’re feeling depressed, listening to sad music can actually help you feel better? And by better, I mean… seen. She always seems to know how we feel! And expresses it in a way that resonates. I believe it’s because she has the ability to relate to people on a deep emotional level. But I don’t think it’s because she creates catchy tunes. Taylor Swift has obviously become an incredible force in our culture. It was unexpectedly released last night, and I have now found myself, unexpectedly, overwhelmed by emotions. I am sitting at my kitchen table, drinking an iced coffee, listening to Taylor Swift’s brand new album, Folklore, on repeat. However, she has never gone less than four years in-between albums, so this 13 reference will stick around for quite some time.It is a rainy day in Brooklyn. Since she has been using ages in songs since her first album, it is likely she will mention more on subsequent albums. When it comes to Taylor Swift, there are hardly any coincidences. Some songs peaked at #13 on the Billboard Hot 100.Ĭould that fact that Taylor Swift mentions 13 different ages in her music be a coincidence? It could, but it seems unlikely. The number 13 is also connected to her music. She was born on December 13 and turned 13 on Friday the 13. ![]() If you're a Taylor Swift fan, you probably already know what that means. If you've been paying attention to the numbers before the ages, you'll notice that this is the 13th age mentioned in a Taylor Swift song. I could have combined 7 and 9, and 87 and 89 since they're so close together, but I wanted to make a point. I didn't who I was supposed to be at fifteen." I've found time can heal most anything, and you just might find who you're supposed to be. "When you're fifteen, don't forget to look before you fall. But in your life you'll do things greater than dating the boy on the football team. "When you're fifteen and your first kiss makes your head spin 'round. This is life before you know who you're gonna be. And when you're fifteen, feeling like there's nothing to figure out. "'Cause when you're fifteen and somebody tells you they love you, you're gonna believe them. Since it's the name of the song, 15 is mentioned multiple times. She even mentions the name of her real life best friend at the time, who she is still friends with now. She talks about friendship, love, and dreams. This song is also on Swift's Fearless album. You don't have to look hard to find this one. Used to stop directly in front of a colorful raised stick after approaching at a full canter, often dismounting the rider (to the horse’s great dismay) used to flatten a rider’s polished leather riding boots which “I can't believe I’m spending this much money on” (Mom, every time she buys riding boots) used to stamp down onto whatever feet are in closest range what the rider sees first when the horse makes the executive decision to end a ride. Used to (sometimes) propel the rider over colorful sticks raised above the ground Used to plow through colorful sticks raised above the ground instead of jumping over them used to strike at anything which enters a five foot vicinity. When $125 is paid to a groom to braid this, it is immediately rubbed against the nearest wall or post to undo said braids. Used to falsely display innocence to little girls in love with ponies and their parents’ ability to buy ponies used to scan the surrounding area for objects the horse fears, which are one of two things: things that move, and things that don't move. ![]()
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